Pages

Showing posts with label Grace. Show all posts
Showing posts with label Grace. Show all posts

Wednesday, October 24, 2012

Friday, 10.19.12

"Amazing Grace"

95 lb clean and jerks, 30 reps

Time 4:42 rx
I was up from my previous Grace time of 4:34, but I was happy that I was able to finish the workout rx'd.  I hope to be 100% next time!

Sunday, October 16, 2011

10.15.11

Barbells for Boobs



For Aunt Vickey

"Amazing Grace"

30 Clean and Jerks @ 95#

4:34 Rx, PR