Holly's Training Log
Pages
Home
Food Log
Showing posts with label
Grace
.
Show all posts
Showing posts with label
Grace
.
Show all posts
Wednesday, October 24, 2012
Friday, 10.19.12
"Amazing Grace"
95 lb clean and jerks, 30 reps
Time 4:42 rx
I was up from my previous Grace time of 4:34, but I was happy that I was able to finish the workout rx'd. I hope to be 100% next time!
Sunday, October 16, 2011
10.15.11
Barbells for Boobs
For Aunt Vickey
"Amazing Grace"
30 Clean and Jerks @ 95#
4:34 Rx,
PR
Older Posts
Home
Subscribe to:
Posts (Atom)