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Showing posts with label
HSPU
.
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Showing posts with label
HSPU
.
Show all posts
Friday, December 27, 2013
Tuesday, December 24, 2013
Power Clean
85x5
105x5
125x3
125x5
115x3
115x3
Next time 3 sets of 120 x 3
Shoulder Press
55x5
60x5
65x3
75x4
70x
60x
HSPU/C2B
28 total
First set I did 7 unbroken HSPU
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