85X5
Took it easy on the push presses today because my wrists weren't cooperating with the weight.
METCON:
10 Wall Ball
10 Box Jumps
10 Toes to Bar
AMRAP in 15 minutes
5 Rounds + 10 box jumps + 10 wall balls + 4 toes to bar
Because of the crowd at the 5:30 class tonight, I started on box jumps. Box jumps went quickly so there was a little back up waiting for my first round of wall balls and then I ended each round with toes to bar.
I tend to tear my hands up more than I do with pull ups, I made sure that I protected my hands with this method:
Although it takes a while to prepare these, it's totally worth it to me. Today's workout involved 54 toes to bar and 0 blisters!
