Today I only had time for the Strength WOD:
Deadlift
3-3-3-3-3
175x3, 185x3, 195x3, 205x2, 205x3
Big thanks to Erica for sticking around and lifting with me. I tried a different weight belt which seemed to help.
On my failed set, there were a couple of things going on. First, I wasn't thinking when I set up and forgot to use a mixed grip which threw me off because I could barely hold the bar. Second, I had just put on a leather lifting belt for the lift and it was cutting into my stomach and I was unable to breathe! By the time I got to the 3rd rep, I was so unfocused that I wasn't able to even lift the weight off the ground and had to just walk away and reset.
