Running day! I decided to run Wykoff this morning, just for fun :) To warm up, I ran up to the top of Buck Ave, which is a good warm up hill. I didn't do Tabata sprints this time - I just went straight up the hill, no stopping. I went up the short steep side - the other side is a longer, more gradual climb. When I got to the bottom, I considered going back up the longer side, but wasn't sure if I would have time - next time!
My total run ended up being 3.5 miles
