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Saturday, February 18, 2012

Tuesday, 02.14.12

Happy Valentine's Day!

"Vacaville to Maui"

3 Rounds for time:

50 pound suitcase pull
25 pound carry-on luggage carry
25 pound carry-on luggage push press into overhead compartment
Completed with weighted backpack on

-Rest for 5 hours

Round 2

-Rest for 1 hour

Round 3

I wasn't really happy with my time, so I think this will definitely have to be a WOD I try again in the near future...

I have to admit I am bummed about missing this week of doing the 2011 CrossFit Open WODs, but alas, not enough to stay home.  I plan on hitting Lahaina CrossFit this week!