Food Log

04.23.12
Chicken Salad
Carnitas, rice & cheese
Apple
Salad
Macadamia nuts




04.11.12
Yogurt
Chicken Salad w/guac, pico de gallo
boiled egg white
Steak salad w/canberries, tomatoes, walnuts, feta cheese vinaigrette


04.10.12
Greek Yogurt
2 Slices ham w/cheese
apple
boiled egg white
almonds
green beans
Greek yogurt






04.09.12
Chicken Salad (3 oz chicken, 1 avocado, 1 boiled egg white, 1 boiled egg, citrus vinaigrette) 
Apple
carrots
Banana
Boiled egg
Greek yogurt
Chicken Salad (3 oz chicken, 2/3 avocado, 2 boiled egg whites, vinaigrette)




1.17.12
3 pistachio nut cranberry bars
greek yogurt




1.16.12
2 eggs w/spinach
pistachio nut cranberry bar
Gluten free almond cookie
Paleo fried chicken
Broccoli


1.15.12
2 eggs
Greek yogurt
GF blueberry muffin
Dirty rice w/Aidells sausage
Apple
stir fry veggies w/chicken
bowl of ice cream (challenge starts tomorrow!)




1.14.12

1/2 think thin bar

1/2 chipotle lettuce bowl w/chicken and guac
Gluten Free Almond cookie

Almond blueberry clusters
1 tilapia filet w/veggies

Bowl of ice cream

1.13.12

2 eggs

Greek yogurt 

1/2 chipotle lettuce bowl w/chicken and guac

Diet coke (I had to!! I wasn't going to make it through the afternoon)

1/4 lb squeeze inn burger wrapped in lettuce, no bun

A few French fries

11.6.11

Hot chocolate

Spring rolls

tri-tip (4)

bite size milky way dark

2 pieces GF cinamon raisin bread

Apple

peas

Milky Way

Popcorn

11.5.11

Chobani

Corn nuts

Food should taste good sweet potato chips

Crab avacodo sushi

Milky way fun size 

2 pieces GF cinnamon raisin bread

Rice, ahi tuna, tempura, spring rolls (rice paper), crab, 

Vanilla ice cream

Hot chocolate

11.4.11

Chobani

Boiled egg white

Tapioca pudding 1/4 cup

2 egg 4 steak strips

Carne Asada Super Nachos 

Fun size milky way 

Hot choc

11.2.11

Chobani yogurt 140 cal / 0 fat/14 protein

IN-N-OUT Hamburger protein style w/onions 390/19/13

1/2 an order of french fries 200/ 9 /3.5

Copious amounts of Drizzled Black & White Kettlecorn.  I didn't keep track of how much but one 1.5 cup serving is: 140/ 7 / 1

Now before you judge me....

We were in San Francisco and I got to watch my family eat this:

Due to my gluten intolerance, I didn't get to join them in eating clam chowder in freshly baked sourdough bowls on the wharf. Pure torture. 

The only thing we had in the car was the bag of kettle corn, so I consoled myself with it.  

But I came home and made myself a pesto mushroom mozzarella omelet.  555/45/23

Snickers fun size 99/ 5 / 1.5

Total 1384/78/60 PLUS approx. 560/28/4 kettle corn = 1944/106/64


11.3.11

nogii Super Protein Bar 390/14/30

Chobani Yogurt 140/ 0 /14
Microwave popcorn 80/6/1.5
Large Diet Coke

Aidells Chicken and Apple Sausage Link 160/11/13

Homemade Fried Rice (rice, egg, bacon, vegetables) 345/ 13 /12.5
Candy Corn 70/0/0
Small Fenton's Hot Fudge Sundae 1,000,000

1105/44/71 PLUS whatever the ice cream sundae was