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Monday, March 19, 2012

Saturday, 03.10.12

Conditioning: CrossFit Games Open 12.3

Complete as many rounds and reps as possible in 18:00 of:
- 15 Box Jumps (24"/20")
- 12 Push Press (115/75#)
- 9 Toes To Bar


5 Rounds + 15 box jumps + 12 push press +1 Toes to Bar = 208

This was much more difficult than I had anticipated!  Once I was into just the 2nd round I started to feel fatigued and the bar felt super heavy on the push presses.  Toes to bar really slowed me down because at the end I was having to do just one at a time.  Tough workout!

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