Power Cleans: 1,1,1,1,1,1,1
105,115,120,125,135,142(fail),136 PR!! 140(fail)
I am SO excited! I have been stuck at 125 on my power cleans for months and months. Today I was able to PR by 11 pounds! New PR = 136
Conditioning:
On the minute for 10:00:
- 3 Burpees
- 3 Hang Power Cleans @ 60-70% of today's heaviest single
95#
No comments:
Post a Comment