Pages

Monday, October 15, 2012

Wednesday, 09.26.12


CrossFit Total

I am still recovering from my neck/shoulder injury so I knew my total would not anywhere close to where I wanted it to be...and I was right.

Back Squat 205
Shoulder Press 70
Deadlift 205

Total: 480
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)