Box Squat
45x5
115x4
135x3
165x2
190x1
160x5,5,5
I'm back to the weight I was when I reset and I'm feeling stronger than I did the last time I did this weight. I'm also at a heavier single than last time.
Shoulder press I'm still very weak in. This lift has been the most affected by my injury. Today was not a good day!
Press
35x5
55x4
60x3
? x2
75x1
67.5x3,2,2,2,2,3
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