Skill: 5x3 @125 Clean Pulls.
Conditioning:
Reps of 10-9-8-7-6-5-4-3-2-1:
Kettlebell Swings
Chin Ups
17:05 53 kb
The 53# KB swings ended up being my rest period on this one. The chin ups were tough and it felt like it took me an eternity to get through all of them!
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