Another gorgeous running day. I spent half the day up in the Sierras, playing in the snow and it was so beautiful up there! In fact the weather was so nice that my son decided to sled down the hill with his shirt off and now claims that I owe him $20 for doing it. Not sure how that happened. I also did a few runs down the sledding hill - with my shirt on.
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This cost me $20!?
My action shot |
As I was driving home, I knew I couldn't let the day end without getting a run in.
I decided to attempt a 5K and improved from my last time of 27:50, but I'm still no where near a PR.
5K: 26:12
After the 5K I still felt good so I kept running for a total of:
5.56 miles 47:18
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