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Monday, August 20, 2012

Saturday, 08.04.12

3x800m runs with 3:00 rest

Today was a overcast, cool, breezy day - perfect for running. 

I went to the track and ran my 800s.  I thought it was supposed to be 2 or 3 800s and I was feeling pretty good about doing all 3, but later found out it was supposed to be 3 or 4!

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