Holly's Training Log
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Monday, October 15, 2012
Thursday, 10.11.12
Front Squat
35x5
65x4
85x3
110x2
125x1
110x5, 5, 5
Metcon
10-9-8-7-6-5-4-2-1
Overhead squat 65#
Burpee pull-up
6 rounds
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