Holly's Training Log
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Monday, October 15, 2012
Friday, 10.12.12
Power Clean
35x5
65x4
85x3
105x2
125x1
105x3, 3, 3, 3, 3
Metcon:
On the minute for 15
Clean and jerk, increase by 1 each time
@95#
Completed 6
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