Deadlift
95x5
125x4
155x3
185x2
205x1
185x3
165x5
Dips
Ring Dip Strict/Net
2/3
2/2
2/1
2
1
Bar
BWT/Black Band
3/2
5
5
PR! I needed to warm up and I think the bars were too wide on the first set.
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