Bench Press
50x5
60x4
70x3
80x2
92x1
80x 5, 5, 5
Power Snatch
40x5
55x4
70x3
80x2
100x0
80x 3, 3, 3, 3, 3
WOD
AMRAP 12:00
200 m Run
10 KB Swings @53#
10 Pull-Ups
Score: 4 rounds +10 KB + 3 pull-ups
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