Power Clean
35x5
65x4
95x3
125x2
140x1
125x 3, 3, 3
Shoulder Press - starting reverse pyramid training
45x5
55x4
65x3
75x2
85x0
75x2
69x4
63x7
WOD
Burpee Pull-up
3:00 Work
1:30 Rest
2:00 Work
1:30 Rest
1:00 Work
Score: 45 Reps
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