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Sunday, March 2, 2014

Sunday, 02.02.14

Warm up
500m row 1:49

Power Snatch
65x5
65x5
65x5
75x5
75x5
75x5
85x3
85x3
95x0
95x0
95x0


Bench
55x5
75x5
95x3
102.5x2 (should have been 100)
82.5x7
67.5x9

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