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Sunday, March 2, 2014

Tuesday, 02.18.14

Front Squat
85x5
105x5
125x5
145x5
155x3
160x1
140x4
125x9

Chin Up
0x5
5x4
15x0
0x4
0x3
0x3
0x3
0x3 

5 Round for Time 
9 Ring Rows
12 Toes to Bar
15 Box Jumps
Score 17:41




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