65x5
65x5
65x5
75x5
75x5
75x5
85x3
85x3
95x0
95x0
95x0
Another bad snatch day. I had numerous failed attempts at 85 in my warm up and then I remembered that this lift requires me to be really, really warmed up. So, I dropped the weight down to 65 and did 3x5 touch and gos, then went up to 75 and did the same. I did a set of 85x3 and got all of them, so I attempted my 3 sets of 95. I didn't get any of them. Most of them I ended up in a squat and then wasn't able to control it up- lost the weight forward.
Bench
55x5
75x5
95x3
102.5x2 (should have been 100)
82.5x7
67.5x9
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