CrossFit Games Open
WORKOUT 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.
The CrossFit Games Open is underway! The 2012 Reebok CrossFit Games begins with the worldwide Open competition. Everyone in the world is invited to compete in five workouts over five weeks, posting their scores online. The workouts will be posted every Wednesday at 5 pm and must be completed and scores posted by Sunday at 5pm.
I am participating in the Open and today was the first workout - Max burpees in 7 minutes. I was able to complete 79 burpees. I can't help but wish I had done one more to make it an even 80!
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