Conditioning: Regional Workout 12.5
- Snatch Ladder with 20 Double Unders (sub Tuck Jumps if no Double Unders)
Weights increased by 10 pounds beginning with 35, 45, 55, 65, etc.
I started out with the 35# bar and worked up to 95#. I failed at 100#, but continued after the workout to try and get 100#. This was the weight that I was so frustrated about being unable to get during one of the Games Open WODs. After continuing to try, I was actually able to work up to 107#. PR!!
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